Amount of Riboflavin in Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw

Poultry Products

In 100 g (Grams) of Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw there is 0.177 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg

Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw

Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw is a type of Poultry Products. The most significant nutrients in Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw are listed below.

Water 73.9 g 73.9%
Energy (calorie) 120 kcal
Energy (joule) 501 kJ
Protein 22.5 g 22.5%
Total lipid (fat) 2.62 g 2.62%
Ash 1.13 g 1.13%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 5 mg
Iron, Fe 0.37 mg
Magnesium, Mg 28 mg 0.03%
Phosphorus, P 213 mg 0.21%
Potassium, K 334 mg 0.33%
Sodium, Na 45 mg 0.04%
Zinc, Zn 0.68 mg
Copper, Cu 0.037 mg
Manganese, Mn 0.011 mg
Selenium, Se 22.8 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw